Dr Jason Lee Registered Osteopath We all breathe, but HOW we breath matters Breathing is more than oxygen, it helps move blood and fluids through the body. B...

Neck pain is one of the most common musculoskeletal presentations we see as osteopaths. Unless there’s been obvious trauma, the vast majority of neck pain is...

We’ve all been the victim of a headache at some point in our lives. It is so common in fact that ‘headache’ has slipped into our everyday language. In its mo...

I'm sure you are familiar with the drill; you sit down at your desk for a day of work, juggling the many emails, tasks and productivity that you have on your...

Hi there! I am Dr. Geetha Soosay, one of the doctors here at Southside Wellbeing. Below is a post about my experience and tips for beating back pain while br...